“Biggest Mistake of My Life”: Regret After Jaw Surgery

“Biggest Mistake of My Life”: Regret After Jaw Surgery

Jaw surgery: recovery, complications and your rights · Part 4 · 15 min read · Published 10 November 2026 · Reviewed 10 November 2026 · Next review May 2027

Summary

Jaw surgery changes your face, sometimes more than you expected. Most people are glad they had it, but some feel grief, shock or regret, especially in the early months. This guide is for anyone who looks in the mirror and doesn’t recognise themselves. It explains why those feelings happen, what usually changes with time, where to get support, and when regret might point to a problem with the information or care you received.

Quick answer · updated November 2026

Feeling shocked or regretful after jaw surgery is more common than people admit, particularly while swelling settles over months. Give yourself time before making big decisions, and get support. If you were never shown how your face might change, or your concerns weren’t taken seriously, you are entitled to ask questions about how the decision was made.

The first time I saw my face properly was ten days after surgery, in the bathroom of my mum’s house. I took the ice packs off and wiped the mirror and a stranger looked back. My nose looked wider. My top lip sat in a different place. My eyes were mine, but nothing around them was.

I’d had double jaw surgery for an open bite. I’d wanted to chew properly and stop my jaw aching. Nobody had really talked about my face. There had been one sentence, at my second appointment: “You’ll look a bit different, but in a good way.”

At my review I said, quietly, that I didn’t recognise myself. The surgeon said, “Everyone’s puffy at this stage. Give it time. Your bite’s perfect.”

That night I typed “jaw surgery regret” into my phone and read until 3 am. I wasn’t the only one. I wrote one line in my notes app: biggest mistake of my life.

A composite story, drawn from the experiences of many families I have worked with, combined and changed so that no one can be identified. It does not describe any individual client.

If you are reading this in the middle of the night because you don’t recognise your own face, I want you to know that what you’re feeling makes sense. You have been through major surgery that changed how you look, and grief for the old face is a real and recognised reaction. It doesn’t make you vain or ungrateful.

This guide is for anyone feeling regret after orthognathic surgery, and for the partners and parents supporting them. It covers why regret happens, what usually changes with time, where to get support, what you should have been told before surgery, what your records should show, and how the law looks at it.

Why I can write this

I have been a medical negligence lawyer since 2014 and have worked on many hundreds of claims, including many involving oral and maxillofacial surgery. My doctorate looked at patterns of failure in medical negligence. I am not medically qualified. The clinical facts in this article are checked against named sources, listed in the references, and I explain how I work in our editorial standards.

Start with your question

Why regret happens

Jaw surgery changes the foundation of the face. Moving the jaws can change the nose, lips, chin, smile and profile, sometimes subtly, sometimes a lot. The Australian and New Zealand Association of Oral and Maxillofacial Surgeons lists “adjustment to a new appearance in some cases” among the things patients can expect early on, alongside pain, swelling and a soft diet.1

In the first weeks, swelling distorts the face further. An NHS patient guide says most swelling goes within about a fortnight, but subtler swelling can take months to settle.2 So the face you see at ten days is not the face you will have at a year. That is not a reason to dismiss your feelings. It is a reason to be gentle with yourself about decisions.

Definition

Post-operative regret is a sense that you wish you hadn’t had an operation. After surgery that changes appearance, it can mix with shock, grief for your old face, and anxiety about how others see you.

In plain terms: it can feel like you’ve lost a part of yourself, even if the surgery did what it was meant to do.

How common is it?

Most people are satisfied after jaw surgery. A 2024 systematic review of 16 studies found satisfaction rates between 83 and 100 per cent. It also found that dissatisfaction is often linked to unmet expectations, that patients treated for a receding lower jaw were sometimes less satisfied than those treated for an underbite, and that in one study women were less satisfied at six months, possibly because facial changes can have a stronger psychological impact.3

So regret is not common, but it is not rare either, and it is more likely when expectations and reality don’t match. That makes what you were told before surgery important.

The months that follow

For many people, the face becomes familiar as swelling settles and they get used to it. For some, the feelings ease but don’t go away. For a few, they grow. All three are valid. It can help to:

  • Take photos at regular intervals, in the same light, so you can see the changes over time.
  • Avoid comparing yourself to before-and-after photos online, which are often chosen to impress.
  • Tell someone you trust how you feel, rather than carrying it alone.
  • Ask your surgeon what further change to expect, and when your face is likely to reach its final shape.

Getting support

A change in how you look can affect your mood, your confidence, your relationships and your work. Your GP can refer you to a psychologist under a mental health care plan. If you are struggling with how you feel about your appearance, the Butterfly Foundation’s helpline supports people with body image concerns.4

Where are you now?

A general guide only. Reach out whenever you need to.

1

Early days

  • Swelling and an unfamiliar face
  • Shock, tears, mixed feelings
  • Some days better than others
  • Hope that it will settle

In plain terms: common and understandable. Be gentle with yourself.

2

Months on, still struggling

  • Avoiding mirrors, photos or people
  • Thinking about it most of the day
  • Low mood or anxiety
  • Wanting more surgery urgently

In plain terms: talk to your GP and ask for psychological support.

3

Get help now

  • Feeling you can’t cope
  • Thoughts of harming yourself
  • Not eating or sleeping
  • Feeling hopeless

In plain terms: call Lifeline on 13 11 14, or 000 in an emergency.

Revision and other options

Sometimes a further operation can help, for example if the bite isn’t right or a specific feature could be improved. An NHS guide notes that, rarely, the new bite isn’t quite right and a second small operation is needed.2 But revision surgery carries its own risks, and decisions made in the first months, while swelling is still settling and feelings are raw, can be ones you later wish you’d waited on. A second opinion from another oral and maxillofacial surgeon can help you see your options clearly. This series covers that in second opinions and revision jaw surgery.

If your regret is about function rather than appearance, other articles in this series may help: restricted mouth opening, numbness, relapse and jaw joint pain.

What you should have been told before surgery

Before surgery, your surgeon should have talked with you about what you hoped to change, and about how the planned movements were likely to change your appearance, not just your bite. Many teams use photos, scans or simulations to show this. You should also have been told that adjusting to a new appearance can be hard for some people. This series covers the planning choices in BSSO vs double jaw surgery and consent in “I didn’t know that was a risk”.

Questions to ask now

  • How much more change should I expect, and over what time?
  • Can you show me my pre-surgery plan or simulation alongside how I look now?
  • Is there anything about the result that didn’t go as planned?
  • What options are there if I still feel this way in a year?
  • Can you refer me for psychological support?

By month eight the swelling had mostly gone. Some days I liked my face. Some days I still didn’t know it. My psychologist helped me separate the two: grief for the face I’d had, and anger that nobody had prepared me.

I asked for my records. There were pre-surgery photos and a 3D plan showing my face after the movements. Nobody had ever shown it to me. The consent form listed numbness, infection and relapse. There was nothing about appearance, or about how it might feel.

My partner sat on the couch with me while I scrolled through the plan. “That’s your face now,” he said. “They knew.”

I’ve decided not to make any decisions about more surgery until I’m a year out. I’m still working out how I feel. But I understand now that my shock wasn’t a failure on my part. It was a conversation that never happened.

A composite story, drawn from the experiences of many families I have worked with, combined and changed so that no one can be identified. It does not describe any individual client.

What to look for in the records

Your records are often where the story becomes clear. You have a right to access your own health information. In NSW the Health Records and Information Privacy Act 2002 covers both public and private providers, and the Information and Privacy Commission explains how to ask.5 Our step-by-step guide to getting your medical records in Australia walks you through it.

RecordWhy it matters
Initial consultation notesShow what you said you hoped to change, and whether appearance was discussed.
Planning recordsPhotos, scans or simulations showing the expected change to your face.
Consent formShows which risks were explained, including change in appearance and adjustment.
Operation reportRecords exactly what was done, and any change from the plan.
Post-operative notesShow how your concerns about appearance were responded to.
Referral lettersShow whether psychological support or a second opinion was offered.
Your own diary, photos and messagesNotes made at the time are evidence too. Keep them.

How the law looks at it

Regret after jaw surgery is not, on its own, negligence. You can have a technically excellent operation and still struggle with the result. The legal questions are about whether the planning, surgery and information you were given met the standard expected, and whether any shortfall caused harm.

A claim usually turns on three questions: whether the care fell below what peers would widely accept as competent practice (section 5O of the Civil Liability Act 2002 (NSW))6, whether that shortfall probably caused harm you wouldn't otherwise have had (Tabet v Gett)7, and, where it matters, whether you were told the material risks first (Rogers v Whitaker)89. Our guide to how a medical negligence claim works explains each one in plain terms.

In a case involving regret, the questions might be: was the surgery reasonable for your bite and face? Were the movements carried out as planned? Were your goals and concerns explored before surgery? Was your distress afterwards taken seriously and responded to?

In plain terms, the question is whether, with proper care or information, you would probably have been spared the harm. In consent cases, it can be whether you would have chosen differently if you had been properly told how your face might change.

For jaw surgery, that would usually include the likely change in appearance and, where relevant, that some people find adjusting to a new face difficult. Being told you’ll “look a bit different, but in a good way” may not be enough when the change is significant.

Who can claim, and when

The person who had the surgery can claim. If they were under 18, a parent or guardian can usually act for them. In NSW, time usually runs from when you knew, or ought to have known, enough to claim, not from the treatment itself, and courts can sometimes extend it, so an old injury may still count. See time limits in NSW or other states, and ask early.

More: complaint or claim? · how a claim is paid for · what a claim can cover

In my practice

The files about regret after jaw surgery are some of the hardest I read, because the operation has often gone exactly to plan. What is missing is the conversation about what the plan would mean for the person’s face. Sometimes there is a detailed 3D simulation in the records that the patient never saw. Sometimes the consent form lists every surgical risk except the one they actually experienced: not recognising themselves. And when they raise it afterwards, the response is often about the bite, which is perfect, rather than about them. I don’t think most surgeons intend this. But a person’s face is not a side effect of fixing their bite.

Both things can be true

Your surgeon may have done excellent work, and you may still not have been prepared for how you would feel. Your bite may be better than it has ever been, and you may still grieve your old face. You can be glad of what the surgery fixed and still want to understand why nobody talked to you about the rest.

The bigger picture

Research on jaw surgery shows high overall satisfaction, but also that unmet expectations drive dissatisfaction, and that the psychological impact of facial change may be greater for some people than others.3 That makes preparation before surgery, and support afterwards, part of good care. Public health services such as Queensland Health publish standard consent forms for orthognathic surgery to help make sure key risks are explained.10

You can check your surgeon’s registration on the Ahpra public register,11 and complaints about care in NSW can go to the Health Care Complaints Commission.12 For surgery done mainly for appearance, see our cosmetic surgery page and can I sue my cosmetic surgeon? If you felt dismissed, see when being dismissed by a doctor becomes a legal issue.

Support

Grief for your old face is real, and you don’t have to carry it alone. These services can help:

  • Butterfly Foundation National Helpline, body image support: 1800 33 46734
  • Lifeline, 24-hour crisis support: 13 11 14 (listed on healthdirect's helplines page)13
  • Beyond Blue, anxiety and depression support: 1300 22 4636
  • Medicare Mental Health, help finding mental health support: 1800 595 212
  • healthdirect, 24-hour nurse advice: 1800 022 222
  • Health Care Complaints Commission (NSW): 1800 043 159

A woman who typed “biggest mistake of my life” into her notes app at 3 am found people who helped her understand what happened, and time to decide what comes next. You deserve that too.

With care,
Rosemary

Frequently asked questions

Is it normal to regret jaw surgery?

Feeling shock or regret, especially in the early months while swelling settles, is more common than people admit.

How many people regret jaw surgery?

Most people are satisfied. Studies report satisfaction between 83 and 100 per cent, with unmet expectations a key reason for dissatisfaction.

How long until I get used to my face after jaw surgery?

Swelling can take months to settle fully, and many people find their face becomes familiar over the first year.

Can jaw surgery be reversed?

Not simply reversed, but further surgery is sometimes possible. It carries its own risks, so it’s wise to wait and get a second opinion.

Where can I get help with feelings about my appearance?

Your GP, a psychologist, or the Butterfly Foundation helpline on 1800 33 4673. In a crisis, call Lifeline on 13 11 14.

Can I claim if I regret my jaw surgery?

Regret alone isn’t negligence. A claim depends on whether the planning, surgery or information you were given fell below the accepted standard.

Questions about how you feel after jaw surgery?

When you're ready, and not before, I can look at what happened and help you understand your options.

Free case reviewContact

References

  1. Australian and New Zealand Association of Oral and Maxillofacial Surgeons. Corrective jaw (orthognathic) surgery.
  2. Cambridge University Hospitals NHS Foundation Trust. Patient information and consent to jaw or chin corrective surgery (orthognathic surgery).
  3. Almasri AMH, Hajeer MY, Sultan K, et al. Evaluation of satisfaction levels following orthognathic treatment in adult patients: a systematic review. Cureus. 2024;16(11):e73846.
  4. healthdirect Australia. Butterfly Foundation (helpline details).
  5. Information and Privacy Commission NSW. Fact sheet: Accessing your health information in NSW.
  6. Civil Liability Act 2002 (NSW) s 5O, Standard of care for professionals.
  7. Tabet v Gett [2010] HCA 12.
  8. Rogers v Whitaker [1992] HCA 58; (1992) 175 CLR 479.
  9. Australian Commission on Safety and Quality in Health Care. Informed consent.
  10. Queensland Health. Informed consent: maxillofacial (including the orthognathic (corrective jaw) surgery consent form).
  11. Australian Health Practitioner Regulation Agency. Register of practitioners.
  12. Health Care Complaints Commission NSW. Home page.
  13. healthdirect Australia. Mental health helplines.

Stories in this article are composites, drawn from the experiences of many families I have worked with, combined and changed so that no one can be identified. They do not describe any individual client.

Dr Rosemary Listing, PhD (Law), Medical negligence lawyer since 2014 · Of Counsel, Peter Evans & Associates. Rosemary's doctorate examined patterns of failure in medical negligence, and she teaches health law at the University of Newcastle. She is not medically qualified. About Rosemary.

Last updated: 10 November 2026 · First published: 10 November 2026 · Next review: May 2027

Cite this article: Listing R. “Biggest mistake of my life”: Regret after jaw surgery. Reframe Legal. Published 10 November 2026. https://reframelegal.com/jaw-surgery-regret/

This article is general information, not legal or medical advice. It does not create a lawyer–client relationship. Speak to your treating clinicians about your health, and get legal advice about your own situation.

If you are in danger or need urgent medical help, call 000. For crisis support, call Lifeline on 13 11 14.

Legal services are provided by Peter Evans & Associates.

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